This article talks about a new CHILDREN’S book that encourages a young girl to diet. We certainly know that childhood obesity is becoming an epidemic, but we need to be very sure that we promote healthy life choices that will give our children/teens the ability to lead happy, healthy, rich and full lives.
We are very proud of the work we do with Center for Hope of the Sierras, a local, comprehensive eating disorder program. Once a week we work with a small group on building self-esteem, increasing communication skills, establishing healthy boundaries and so much more.
An example of a recent “Aha Moment” goes like this: 
Team working together to move horses around the arena. Though everyone was working together, at one point, one of the team members was in a position that actually blocked the horse from moving in the direction the team wanted. Later we discussed how sometimes even people who are “on our team” can get in the way of us achieving our goals and agreed that we had to be mindful of this…
We would love to have you come out and tour the ranch, meet our wonderful horses and learn more about how our program works. Call us today to schedule a visit!