This article posted up on Deepak Chopra’s website has so much information that I wanted to share it with you.
Spending time with horses can be a powerful intervention in the treatment of depression. We will work with you to set specific goals that may include increasing self esteem, reducing stress, developing relaxation and emotional regulation strategies. Horses offer incredible healing opportunities and a chance to spend time outside engaged in gentle exercise (our ranch is so beautiful!).
We would love the chance to show you around, introduce you to our incredible horses and share more with you about how our program may be able to help. Call us to schedule a visit!