Elite Daily has published a very insightful piece by Syrah London on Mental Health. She shares some of her personal experiences in living with depression, though many of them may be universal.
Depression can happen to anyone at any age, 
from any neighborhood, from any socioeconomic level. Depression doesn’t care who you are or where you come from. BUT, IT IS TREATABLE. You do not need to face it alone. There are a variety of treatments available and there are people who will work with you to find a path to health and healing.
Work with horses can be a powerful part of your treatment plan. If you are struggling with depression, please seek help. We will be happy to talk with you about different options and how our program may be able to help. Call or email and we will schedule a visit. We will show you around, introduce you to 
our wonderful horses, learn more about what you are dealing with and explain how we may be about to help.