This article talks about how seniors and retirees may still experience many of the same issues with stress and performance anxiety, that may have been issues in earlier more active periods of their lives.
It is important that we continue to be engaged in life at every age. Involvement in new and interesting activities help keep the mind and body healthy.
Our seniors program includes the gentle exercise of grooming and leading a horse. We share information about herd and horse behavior, teach how to work with horses on the ground and, when physically appropriate, do mounted work as well.