For many people the hours after dark can be the loneliest, most depressing or the most filled with anxiety. This Canadian article on “night eating” highlights how many people get trapped by these feelings and attempt to escape through food – a dead end road that can be deadly. If you are struggling, seek help.
We are proud of the work we do the Center for Hope of the Sierras. Each week we see a small group from this comprehensive eating program and through our work with horses address strengthening personal boundaries, building confidence and increasing self-esteem.
We would be happy to give you a tour of the ranch, introduce you to our wonderful horses and share more with you about how our program works. Call us today to schedule a visit.