This article provides a pretty honest look at male depression. Yes men can suffer from depression too. And imagine how hard it is to buck the macho male model and admit that you are in pain.
And then to seek help? The real strength is in realizing that you can’t handle everything on your own and that getting help and getting the job done is so much better!
Work with horses can help. We may focus on rebuilding self esteem, 
learning about emotional modulation, practicing leadership, developing healthy personal boundaries or creating an honest and trusting relationship, it all depends on what your goals are.
We would be happy to have you come out the the ranch, meet our wonderful horses and learn more about what we do. Call us to schedule a visit.