So many people are so self-critical and judgmental that “good enough” never is. How can you enjoy life if everything you do is under the microscope? We all have things that we excel at and things that do not come as easily for us. Why is that such a hard thing to for us to live with? Life is tooooo short! And I’m not alone – this article points to the health benefits of being more kind and understanding with yourself.
Work with horses is a gift you can give yourself. Your goals may be to build self-confidence, increase your feeling of empowerment, decreasing judgmental thinking and just plain old having fun!