Category Archives: Eating Disorders

The importance of ‘self compassion’

We all talk about the importance of developing good ‘self esteem,’ a person’s overall emotional evaluation of his or her own worth. It is a judgment of oneself as well as an attitude toward the self. Yes, it is VERY … Continue reading

Posted in Addiction, ADHD, Anxiety Disorders, Bipolar, Children's issues, Depression, Eating Disorders, Grief, Mental Health, OCD, ODD, PTSD, Teens | Leave a comment

For those with an Eating Disorder the battle may never really end

I think most people now know that when someone is an alcoholic or they have been addicted to drugs, they never stop being an alcoholic or drug addict. They may be ‘clean and sober’ but most will share that every … Continue reading

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When ‘Sibling Rivalry’ goes too far

It is unusual for siblings not to fuss and fight with each other occasionally. There is a natural tendency to be competitive and even jealous of attention received by a sibling.  But it is a fact that siblings often pull … Continue reading

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PTSD may be a time bomb waiting to go off

Sometimes it seems that there is no ‘real reason’ for a person being hyper-vigilant, but new research, as reported by ‘Red Orbit – Your Universe Online‘ shows that PTSD can be founded on early experiences that may not even be … Continue reading

Posted in Addiction, ADHD, Anxiety Disorders, Depression, Eating Disorders, Grief, Mental Health, PTSD, Seniors Program, Teens | Leave a comment

Trust Your Gut

Most all of us have heard this saying. The idea is that if we listen to our gut we are more in tune with our feelings. Well there may really be much more to this than we have thought. In … Continue reading

Posted in ADHD, Anxiety Disorders, Asperger's, Autism, Bipolar, Children's issues, Depression, Eating Disorders, Mental Health, OCD, Other challenges, PTSD, Reactive Attachment Disorder, Teens | Leave a comment

A Growing Teen Crisis

A new survey finds that depression is the number 1 cause of illness and disability in teens worldwide. And, though the exact cause is difficult to pinpoint, “Mental health experts have identified a number of reasons for the rise, ranging from … Continue reading

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ADHD/PTSD What happens when they look the same

I have written on this subject before. I have shared personal experiences; my dad dying when I was very young and being diagnosed with ADHD, only to be pretty sure from a place of adult perspective that I probably was … Continue reading

Posted in Addiction, ADHD, Anxiety Disorders, Children's issues, Depression, Eating Disorders, FAS, Grief, Mental Health, ODD, Other challenges, PTSD, Reactive Attachment Disorder, Teens | Leave a comment

A personal look at The Obsessive Compulsive Disorder of Hoarding

Most of us like to collect things. Maybe stamps, maybe coins, maybe dolls, or even hot rods. It is pretty much normal to do so. But, what’s normal can become abnormal when your collecting (Hoarding) begins to impact your life … Continue reading

Posted in Addiction, Anxiety Disorders, Children's issues, Depression, Eating Disorders, Grief, Mental Health, OCD, PTSD, Reactive Attachment Disorder, Teens | Leave a comment

The many faces of anxiety

Come on, we all feel anxious some times. Tests, blind dates, getting stopped by a police officer…these are the kinds of things that make most people’s heart beat a little faster. But for many, the simple daily things we do are anxiety … Continue reading

Posted in Addiction, Anxiety Disorders, Asperger's, Children's issues, Depression, Eating Disorders, Mental Health, OCD, PTSD, Reactive Attachment Disorder, Teens | Leave a comment

When there are things out children don’t know how to tell us

The number of children who have been sexually exploited/abused is staggering, especially when you consider how often nobody ever even finds out that something has happened.  The reported numbers have dropped over the last two decades, but the figures still … Continue reading

Posted in Addiction, Anxiety Disorders, Children's issues, Depression, Eating Disorders, Grief, Mental Health, ODD, Other challenges, PTSD, Teens | Leave a comment