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Category Archives: Mental Health
When Does ‘Anxiety’ Become a Problem?
We all have things that stress us out. We have a big meeting in the morning, worry about over-sleeping, and are awake all night. We worry that the outfit you have on is not ‘appropriate’ and check in with others … Continue reading
Posted in Addiction, Anxiety Disorders, Depression, Eating Disorders, Grief, Mental Health, OCD, PTSD, Teens
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PTSD Impacting Many Lives
Most people understand that those in the military who see combat are likely to struggle with the issue of PTSD and it is probably not hard to understand that firefighters and police officers may experience the same kinds of trauma. … Continue reading
Posted in Addiction, Anxiety Disorders, Depression, Mental Health, PTSD
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How Do We Help Our Teens?
Earlier today I read and shared on our Facebook page a tragic article about a local teenager who committed suicide. The statistics are more than alarming. These young lives are far to precious for us to let them end when … Continue reading
Sometimes We Just Want to Know How to Help
When friends and loved ones are struggling with anxiety we are often at a loss as to what we can do to help. We want to be there for them, but my fear that we will say or do the … Continue reading
When it is NOT Just ‘Shyness’
Most of us have experienced moments of ‘shyness’ or times when we have felt challenged by a social situation. Maybe it’s a party where you don’t know many people or perhaps we are required to give an oral presentation. There … Continue reading
Posted in Addiction, ADHD, Children's issues, Depression, Mental Health, OCD, Teens
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Frightening Increase in Teen Suicide
The numbers are sad and scary. CBS reports on a new study showing that “Suicide is now the third leading cause of death among American adolescents”. The study, published in the journal Pediatrics, found that the number of kids and teens … Continue reading