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Category Archives: Mental Health
Anxiety Can Happen to Anyone
We all have our challenges. We do. We just do. Young or old. Tall or short. Slim or curvy. Financially secure or living on the edge. There are those that are more resilient and there are those who may need … Continue reading
Posted in Addiction, Anxiety Disorders, Depression, Eating Disorders, Grief, Mental Health, PTSD, Teens
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Senior’s Program
The number of ‘elderly’ in our population is growing rapidly. With increasing health care technology, the average life expectancy has steadily climbed to nearly 79 years of age. This brings many important issues into play. How do we support this … Continue reading
Posted in Anxiety Disorders, Depression, Grief, Mental Health, Seniors Program
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Why an Increase in Mental Health Issues for Millennials?
Millennials are typically described as those born in the 1980s through the early 2ooo’s. That make them in their late-teens through their early 30’s today. And yes, we are seeing a rise in reports of anxiety, depression and suicidal thoughts … Continue reading
Posted in Addiction, Anxiety Disorders, Bipolar, Depression, Eating Disorders, Grief, Mental Health, OCD, Teens
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How Lack of Sleep Impacts Mental Health
We all know that we can become irritable and don’t function as well if we do not get enough sleep. But for some people dealing with chronic sleep issues, it is much more serious. It may be that they struggle … Continue reading