We all have things that stress us out. We have a big meeting in the morning, worry about over-sleeping, and are awake all night. We worry that the outfit you have on is not ‘appropriate’ and check in with others ‘do I look ok?’ 
We really don’t want to go to a party with your friends and get nauseous just thinking about it and the idea of facing the crowds to go shopping makes the heart race.
Hmm, well if this is a constant or growing problem, you may be experiencing a ‘Panic Disorder’. Prevention Magazine offers 7 Warning Signs that you may have a problem.
The good news is that there are very effective
ways of addressing Anxiety and Panic Disorders. E. Blake Zakarin, PhD, assistant professor of medical psychology in psychiatry at the Columbia University Medical Center, suggests that “sleep, exercise, and healthy eating could all help ease tension, as well as social support too and sharing your frustrations and worries.”
And you know what? Work with horses can provide a lot of what may be needed! Certainly exercises and 
social support, as well as something not mentioned, learning and practicing self-soothing/calming exercises are all provided in Nevada Equine Assisted Therapy sessions. In a non-judgemental, yet gently challenging environment our clients learn and practice so many things!
Leading, grooming and riding are all 
forms of physical as well as mental exercise.
While grooming, which is a soothing and repetitive process, clients discuss with their Qualified Mental Health Associate (QMHA) what has gone on during the week and look at strategies for minimizing any issues. Not only is the QMHA there to offer 
guidance and support, but the bond that most clients develop with their horse can be very comforting as well. During panic attacks or mental disorders, medication should be avoided, only in extreme cases will help Valium prescription medication.
While doing mounted work, clients build self-confidence, practice decision making skills, are encouraged to
be present and ‘in the moment’ while learning and practicing a variety of self-sooth/calming skills, all of which can help minimize anxiety!
If you or someone you knows struggles with anxiety/panic attaches, there is help available. Give us a call (775)473-5548 or 
send us an email: neatinfo@yahoo.com. We will schedule a time for you to visit the ranch. We will show you around, introduce our incredible herd, learn more about what you are dealing with and share how we may be able to help.
Most people understand that those in the military who see combat are likely to struggle with the issue of PTSD and it is probably not hard to understand that firefighters and police officers may experience the same kinds of trauma. We are also beginning to recognize that PTSD can also impact those who have experienced other types of trauma, 
such as abusive/violent relationships or surviving extreme natural disasters. An interesting new study 
shows that prison employees are also showing signs of PTSD.
war veterans.
with anxiety, stress, PTSD or any other issue that is negatively impacting your life and the lives of those you care about, call (775) 473-5548 or email us at neatinfo@yahoo.com. We will schedule a time for you to visit us. We will give you a tour of the ranch, introduce our incredible herd, learn more about what you are dealing with and share how we may be able to help.
As this 
are able to provide a service that has been shown to be incredibly effective and beneficial in a new and unique way.
and more…
clients other providers and build on the work they are doing. Our sessions are one-on-one, with the client, their QMHA and the horse the client chooses to work with, focusing on that client’s specific goals and issues.
If you or someone you know are struggling, call us or send us an email. We will arrange a tour for you. We will show you around the ranch, introduce our incredible herd, learn more about what you are dealing with, and share how we might be able to help.
When dealing with children/teens with ADHD it never seems ‘simple’ and research is showing that, in many cases it’s because there is more going on.
one or more co-existing mental health conditions, it is easy to see that this issue is much more complicated.
Clients may have to deal with anxiety. Horses are big and powerful. They can be intimidating. So we talk about how to stay safe and we may encourage clients to do some deep breathing exercises to help them become more centered and calm. Clients will need to focus, listen, process and follow directions when haltering their horse. 
horses, we can address a wide range of social, emotional, behavioral and mental health issues. We have a diverse herd of incredible horses who are 
able to help clients find the path to a happier, healthier and more balanced life.
Earlier today I read and shared on our 
things that help. We must do better.
demanding situation. We meet the client where they are and, through the work with their horse, try to show them the way to a healthier and happier life.
During the school year life can get very hectic and we watch our kiddos struggle to get through each day. We lament that there is not more time to slow down and 
see what we can do to help them.
that is struggling, give us a call at 775-473-5548 or drop us and email at neatinfo@yahoo.com to schedule a visit. We will show you around, introduce our marvelous herd, learn more about the challenges your child/teen is dealing with, and share more about how we can help.
When friends and loved ones are struggling with anxiety we are often at a loss as to what we can do to help. We want to be there for them, but my fear that we will say or do the wrong thing.
when the person may not seem to be making any sense, but in their minds the situation may be fraught with fear, so just be there. Be kind.
The article suggest that you even ask ‘What do you think might help? How can I help you?’ It may be that they need you to just sit with them, or maybe a walk in nature would help, but they will have a better idea than you will guessing.
There are many great interventions available for those struggling with anxiety and lots of referral sources. I have found this 
therapy horses work with each client on an individual basis. We start where they are. Maybe they are fearful of horses. We explain how this is actually pretty smart ‘They are big and powerful, so it is important that you learn to be safe around them. That’s why I’m here’. 
The act of bushing a horse can be very soothing and learning to lead them can be very empowering and boosts confidence. Besides, they are awe-inspiringly beautiful! We start on the ground and move at the client’s pace. There are no expectations, except that we address the client’s issues and that they get what 
controlled way” according to Dr. Patti Johnson, a psychologist in Los Angeles.
power of working with horses. Nevada Equine Assisted Therapy can help with this! We offer a gently challenging way for our clients to address fears and anxiety. We do not have a set timeline for the work we do with our clients. It is much more about the pace that works for them. They meet the herd and are 
encouraged to choose a horse they would like to work with. They learn to halter, lead and groom the horse. We emphasize safety, teaching clients about horse and herd behavior – why horses do what they do – and how we can use this information to keep ourselves safe. We do a variety of ground 
exercises, where client has the opportunity to get to know their horse and begin to build a relationship. AND, we do mounted work, allowing clients to progress at their own pace, learning to walk, 
trot and even canter if they wish to do so and demonstrate the skill level to make this a safe activity.
Call or email and we can schedule a time for you to visit the ranch. We will show you around, introduce our wonderful horses, learn more about what you are dealing with and share how we may be able to help. We are here for you!
I don’t know if it is true or not, but it certainly seems to me that we are all experiencing more difficult and traumatic incidents in our lives. These are difficult times. In my own experience, my father died when I was very young. 
and adults, daily life has become more complicated, challenging and in many cases daunting.
they receive, the effects may impact the rest of their lives. The article talks about Adverse Childhood Experiences (ACEs) that can be trauma inducing. The “eight ACEs (parental divorce or separation; parental death; parental incarceration; violence among adults in the home; victim or witness to neighborhood violence; living with a mentally ill adult; living with someone who has a substance abuse problem; and experiencing economic hardship often, 
in identifying when children are at risk and have the resources available to help. We need to offer help and solutions when we can and support and interventions when trauma has been experienced.
The numbers are sad and scary. 
attempts more than doubled in the U.S. from 2008 to 2015.
warning signs. Certainly major changes in sleep and appetite can be red flag”. He also notes, “We know that increasing screen time on electronic devices is a marker for depression, as well, so talking to teens about their use of media is important”.
about it. We need to fight to remove the stigma and to provide appropriate mental health interventions. Teens are often uncomfortable with traditional talk therapy. They may be confused about how they feel and may even be frightened of their own feelings. We need to provide supportive options.
build self-esteem and self confidence. We can improve personal boundaries and problem solving skills. We can help clients work through fears and anxiety, while they learn and practice self-soothing and calming skills. Additionally, the 
relationship a client builds with their horse is unique and powerful, especially in this time of technology and less interpersonal interaction.
SEEK HELP! We are here for you. Call or email and we will schedule a time for you to visit the ranch. We will show you around, introduce our wonderful herd, learn more about what you are dealing with and share how we may be able to help.