Category Archives: Grief

The role of sleep in treating mental health issues

We have long known that getting a good night sleep is important, but all too often in our fast paced lives we try to get by on less sleep than we need so that we can get everything done. Even … Continue reading

Posted in Addiction, ADHD, Anxiety Disorders, Bipolar, Depression, Grief, Mental Health, OCD, Reactive Attachment Disorder, Teens | Leave a comment

PTSD may be a time bomb waiting to go off

Sometimes it seems that there is no ‘real reason’ for a person being hyper-vigilant, but new research, as reported by ‘Red Orbit – Your Universe Online‘ shows that PTSD can be founded on early experiences that may not even be … Continue reading

Posted in Addiction, ADHD, Anxiety Disorders, Depression, Eating Disorders, Grief, Mental Health, PTSD, Seniors Program, Teens | Leave a comment

ADHD/PTSD What happens when they look the same

I have written on this subject before. I have shared personal experiences; my dad dying when I was very young and being diagnosed with ADHD, only to be pretty sure from a place of adult perspective that I probably was … Continue reading

Posted in Addiction, ADHD, Anxiety Disorders, Children's issues, Depression, Eating Disorders, FAS, Grief, Mental Health, ODD, Other challenges, PTSD, Reactive Attachment Disorder, Teens | Leave a comment

A personal look at The Obsessive Compulsive Disorder of Hoarding

Most of us like to collect things. Maybe stamps, maybe coins, maybe dolls, or even hot rods. It is pretty much normal to do so. But, what’s normal can become abnormal when your collecting (Hoarding) begins to impact your life … Continue reading

Posted in Addiction, Anxiety Disorders, Children's issues, Depression, Eating Disorders, Grief, Mental Health, OCD, PTSD, Reactive Attachment Disorder, Teens | Leave a comment

When there are things out children don’t know how to tell us

The number of children who have been sexually exploited/abused is staggering, especially when you consider how often nobody ever even finds out that something has happened.  The reported numbers have dropped over the last two decades, but the figures still … Continue reading

Posted in Addiction, Anxiety Disorders, Children's issues, Depression, Eating Disorders, Grief, Mental Health, ODD, Other challenges, PTSD, Teens | Leave a comment

Death and grieving is a part of living and loving

Once upon a time, when multi-generational families living together or at least close to each other was common, everyone, from the youngest child to the oldest family member, experienced the cycle of life. What’s more, people tended to be part … Continue reading

Posted in Addiction, Anxiety Disorders, Children's issues, Depression, Eating Disorders, Grief, Mental Health, PTSD, Reactive Attachment Disorder, Teens | Leave a comment

Depression can turn deadly

The incidence of teen suicide is alarmingly high, and as we have recently seen, sometimes depression leads to explosive, violent and deadly rage. Even if a teen is nowhere near harming them self or others, they do not need to … Continue reading

Posted in Addiction, Anxiety Disorders, Bipolar, Depression, Eating Disorders, Grief, Mental Health, PTSD, Reactive Attachment Disorder, Teens | Leave a comment

Things to know about eating disorders

Today, I think most people would say that they know ‘something’ about eating disorders, but my guess is that they don’t know much, and what they do ‘know’ is only partially accurate. This is a pretty good article in the … Continue reading

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Too many lost too young

One teen suicides is too many and sadly, teens taking their own lives seems to be growing tragedy. I read this article in the Idaho Mountain Express with a heavy heart. We need to figure out what we are, or are … Continue reading

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Eating Disorders and Impulsivity

For some people the saying ‘No one can eat just one’ is more true than for others. And we all wonder why. A new study suggests this failure of self-control is a form of impulsive behavior that is a result of … Continue reading

Posted in Addiction, Anxiety Disorders, Children's issues, Depression, Eating Disorders, Grief, In my opinion, Mental Health, PTSD, Reactive Attachment Disorder, Teens | Leave a comment