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Meta
Category Archives: PTSD
Don’t Let Depression Steal Your Life
Elite Daily has published a very insightful piece by Syrah London on Mental Health. She shares some of her personal experiences in living with depression, though many of them may be universal. Depression can happen to anyone at any age, … Continue reading
Posted in Addiction, Anxiety Disorders, Bipolar, Depression, Eating Disorders, Grief, Mental Health, PTSD, Teens
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WHO ‘depression as the leading cause of ill health and disability worldwide’
In our lifetime, we will all have to deal with feelings of sadness and grief. Things don’t work out the way we want. We are let down. People we love pass from our lives. All of these situations can be … Continue reading
Posted in Addiction, Anxiety Disorders, Depression, Grief, Mental Health, PTSD, Seniors Program, Teens
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Equine Therapy Programs Can Help With Recovery
Though most people probably think of kids and teens when they think about equine therapy programs, horses can offer a great deal to adults too. From depression and anxiety, to eating disorders and addiction, horses can be a powerful path … Continue reading
Posted in Addiction, Anxiety Disorders, Depression, Mental Health, PTSD
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What Are ‘Trauma Informed Practices’?
A few weeks ago I attended a very powerful seminar, presented by Heather T. Forbes, LCSW, on ‘Trauma Informed Practices’. This particular seminar was geared to educators, but the ideas presented are designed to be used across environments. The basic … Continue reading
Posted in ADHD, Anxiety Disorders, Children's issues, Depression, FAS, Grief, Mental Health, PTSD
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Being a Teenager, Especially a Teenage Girl, is Tough!
Life can be so challenging. Growing up in this day and age is not easy. Children, teens and adults can struggle with getting through each day. New evidence is showing that women, and especially teenage girls, are dealing with an … Continue reading
Posted in Addiction, Anxiety Disorders, Bipolar, Depression, Eating Disorders, Mental Health, PTSD, Teens
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The Challenges of Depression
Many people have a hard time understanding the struggles faced by those living with depression. ‘How hard can it be to just get up and brush your hair? You know you’ll feel better’. But the truth is there are real … Continue reading
Posted in Addiction, ADHD, Anxiety Disorders, Bipolar, Depression, Eating Disorders, Grief, Mental Health, PTSD
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How Do You Take Care of Yourself?
There are so many demands in our lives today. As employees, partners, parents and friends, we often give, give and give of ourselves, leaving little for taking care of us. We can become overwhelmed and begin to really suffer not … Continue reading
Posted in Addiction, Anxiety Disorders, Depression, Eating Disorders, Grief, Mental Health, PTSD
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