Category Archives: Mental Health

When is it More Than Just Being Shy?

Most of us experience some anxiety under certain circumstances. Even if you enjoy people and crowds, there are probably times when you have to take a deep breath before plunging into a situation. However, for many people, the smallest and … Continue reading

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Denying Depression Will Not Make It Go Away

Gosh, life can be tough. Sometimes we feel like we are just putting one foot in front of the other. Day to day stress of family and work can cause us to feel drained and probably at times we just … Continue reading

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ADHD and Managing Transitions

Wow! This is such a challenging time of year for so many families! The slower pace of summer gives way to the much more demanding schedule of a school year.  You struggle to get the kiddos up and out the … Continue reading

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We Are Failing Our Veterans

Once again the news is not good for our Veterans. Instead of providing the care they really need, all to often, Vets struggling with depression and PTSD, are given a prescription and sent on their way. This USA Today story … Continue reading

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For The Love of a Horse

I personally know how powerful a relationship with horses can be, but at times it can be very difficult to explain to others. However, time and time again I have seen the proof of Winston Churchill’s famous quote “There is … Continue reading

Posted in Addiction, ADHD, Anxiety Disorders, Bipolar, Depression, Eating Disorders, Grief, In my opinion, Mental Health, OCD, ODD, Other challenges, PTSD, Reactive Attachment Disorder, The horses, Uncategorized | Leave a comment

Our Teens Are in Danger

We are reading about it more and more. Family, friends and neighbors appalled when a teen ‘unexpectedly’ takes their own life. Sadly, it is becoming all to familiar. We ask why and want to know what can be done. Well, … Continue reading

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There is Something to Be Said for Being on the Move

There are many reasons why Equine Therapy is an effective intervention for many people. For many, horses are nearly magical in their power, beauty and sensitivity. For some it is the fact that horses are prey animals, creating a sympathetic … Continue reading

Posted in ADHD, Anxiety Disorders, Asperger's, Autism, Bipolar, Children's issues, Depression, Eating Disorders, Grief, In my opinion, Mental Health, OCD, ODD, Other challenges, PTSD, Reactive Attachment Disorder, Schizophrenia, Sensory processing issues, Teens | Leave a comment

Concerns Rise About Teenage Depression, Especially in Girls

There has recently been a lot more press about teen depression. From the thought-provoking series ’13 Series,’ to more coverage in the news about teen suicide, we are becoming more aware and understandably more concerned about teen depression. The Washington … Continue reading

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Some Additional Help for Those With ADHD

Dealing with ADHD can be challenging. Medications can be helpful, but they certainly aren’t the only answer. In this USNEW report, author Jennifer Lea Reynolds offers many other strategies that may be helpful. I’m pleased to share that many of … Continue reading

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Some Additional Help for Those With ADHD

Dealing with ADHD can be challenging. Medications can be helpful, but they certainly aren’t the only answer. In this USNEW report, author Jennifer Lea Reynolds offers many other strategies that may be helpful. I’m pleased to share that many of … Continue reading

Posted in ADHD, Children's issues, Mental Health, Teens | Leave a comment