Category Archives: Mental Health

Tip of the week 3.3.14

Don’t dwell on unwinnable conflicts Move on. The problems you spend your time and energy on should be both important and improvable. Otherwise, you are better off moving on to things you can change. There are so many things going … Continue reading

Posted in Anxiety Disorders, Depression, In my opinion, Mental Health, Teens | Leave a comment

When Foster Kids “Age Out” of the System

Recently my good friend, Joseph Galata, Executive Director for Sierra Association of Foster Families, has been talking about the many homeless young people he has met who were in foster care before ‘aging out’ of the system. It is a … Continue reading

Posted in Addiction, Anxiety Disorders, Depression, Grief, In my opinion, Mental Health, PTSD, Reactive Attachment Disorder, Teens | Leave a comment

When Tantrums are a Sign of More Serious Issues

Look, almost all kids at one time or another throw a earth-shaking, mind numbing tantrum. They are having a really bad day and that one last thing just tips them over the edge. Parents, teachers and casual bystanders are awestruck … Continue reading

Posted in ADHD, Anxiety Disorders, Asperger's, Autism, Bipolar, Children's issues, FAS, Mental Health, OCD, ODD, PTSD, Reactive Attachment Disorder, Sensory processing issues | Leave a comment

Bullying can have long term consequences

Sadly, stories of bullying and the devastating consequences are in the news almost daily. New research is showing that being bullied can cause life-time issues. Many of our clients have been bullied and, in some cases have even bullied others. … Continue reading

Posted in ADHD, Anxiety Disorders, Asperger's, Autism, Bipolar, Children's issues, Depression, FAS, Mental Health, OCD, Other challenges, PTSD, Reactive Attachment Disorder, Sensory processing issues, Teens | Leave a comment

How to Handle Homework

For a lot of families homework can be a one of the biggest challenges of the day. This is especially true with special needs kids. A new survey talks about what how much is average for different grade levels, why … Continue reading

Posted in ADHD, Anxiety Disorders, Children's issues, Depression, FAS, Mental Health, ODD, Teens | Leave a comment

Tip of the week 2.25.14

Regardless of the effort people put into their family life, some are confident it will work out well while others fear it will work out poorly. Let yourself see the good side of the what you are doing and what … Continue reading

Posted in Anxiety Disorders, Children's issues, Depression, Mental Health, Other challenges, Teens | Leave a comment

College should be a time of Excitement

You would think that the college years would be a time for exploring the myriad of options available and a time to relish fewer rules and enjoy a new sense of freedom. However, research shows that for many young people … Continue reading

Posted in Anxiety Disorders, Depression, Eating Disorders, Mental Health, Teens | Leave a comment

How do we deal with Teen Suicide?

This is such an emotional subject. My guess is that most people know of a teen that has taken their life. It may not be a personal experience. It may just be a teen in your child’s school, but you … Continue reading

Posted in Addiction, Anxiety Disorders, Bipolar, Depression, Eating Disorders, Grief, Mental Health, OCD, ODD, Other challenges, PTSD, Teens | Leave a comment

Eating Disorders are a Serious Health Issue

Most of us have know or have heard about someone with an eating disorder. The number of people, young or old, male or female, dealing with this issue are growing very rapidly and what you may not know is that … Continue reading

Posted in Addiction, Depression, Eating Disorders, Mental Health, Teens | Leave a comment

2.17.14 Tip of the Week

Tiny things – the tone of your voice, the exact words you use as you go through otherwise ordinary events – communicate volumes. For many dealing with mental health issues the tiny things can become insurmountable. The hyper-vigilance of those … Continue reading

Posted in ADHD, Anxiety Disorders, Autism, Children's issues, Depression, Eating Disorders, Grief, Mental Health, OCD, ODD, PTSD, Reactive Attachment Disorder, Sensory processing issues | Leave a comment